Thursday, January 2, 2014

Skinny Vanilla Dessert


Serves 4


1 Vanilla Bean *
1-2 tsp. Succanat or Muscavado or cane sugar
2 Pink Grapefruits, peeled and thinly sliced
1 Pint Raspberries
1 sliced Mango
Mint Leaves (optional)


Split 1 Vanilla Bean in half lengthwise. run dull side of a knife down the length of each half, scraping up the seeds. Combine the seeds with sugar. Add 2 grapefruit, raspberries, and mango. Toss, let stand for 10 minutes. Garnish with mint leaves (optional)

* The whole Vanilla Bean can be a bit pricey-between $5-$11 for 2 beans.  Sprouts has organic beans for $5.00 and is found in the spice section.


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