Monday, August 10, 2009

Symptoms of low estrogen

Symptoms of Low Estrogen In Women

Weight Gain
Painful Intercourse
Bladder incontinence and infection
Foggy Headedness
Mood Changes/depression

Low Libido

Heart Palpitation
Hot flashes

Sunday, August 9, 2009

August Cooking class

There will be 2 cooking classes this month. The same menu each date. The dates are Wednesday, August 19th and August 26th. This is a small venue and there are only 6 spaces available. Payment of $55 reserves your spot. Classes are held in Newport Beach, right off the 73 Fwy.

A Living Balance
Cooking Class Series “B”

Peared Arugula Salad

Killer Date Burrito

Portobello Mushrooms

Carrot Cookie ‘wiches’

Because of the nature of the class, the fee is transferable but not refundable.

Tuesday, August 4, 2009

Answer to Question of the day-Estrogen and men.

Higher levels of estrogen in men can lower libido, lower the ability to dissolve blood clots and raise PSA levels (a marker used for prostate cancer).

Belly fat or visceral fat often increases the production of estrogen in men and women. So getting rid of the spare tire around the middle will definitely improve how you feel and your overall health as well.

Monday, August 3, 2009

Men's health

Question of the day. How do higher levels of estrogen affect men's health?

Go ahead take some guesses. The answers will be posted tomorrow.