I have always felt that
the human body is an absolutely amazing machine with its own
innate ability to heal itself given the right tools. My focus
encompasses nutritional guidance and therapy and other healing
modalities to support the health of the mind as well as
the body. Good, healthy, yummy tasting food is a passion of mine
and I love bringing wonderful recipes and ideas to anyone who is willing to
listen! Food heals and supports our bodies!
My education
includes a BS in Dietetics, as well as courses in nutrition as it relates
to cancer and alcohol and drug recovery. I have studied
with the Institute
of Functional Medicine
I have a
private practice in Irvine , California ,
conveniently located near the John
Wayne Airport
Things that I love...my two
sons, making people feel better...healing people from the inside out, teaching
yoga, reading and learning new things, living by the beach and of course wonderfully
prepared Food that nourishes my body and makes my taste buds happy too!!!
I am hoping that my blog will
give you doable ideas on how to feel and look better so that you can go
out there and live with passion and vigor and how to protect your children
from disease and help their little bodies and brains grow stronger and stay
healthy.
