Thursday, July 16, 2009

Day 12

I hope you are all finding ways to get plenty of fresh organic vegetables and brown rice to go along with your detox shake.



If you happen to eat out, consider ordering steamed vegetables and bring your shake along or if that is not apporpriate, then order some grilled chicken or fish.



On Day 12, you will start to add in more types of grain other that brown rice.

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